šŸ“Ø Friday Report VI ā€” 2.12.21

Maegan Tomela Burke
4 min readFeb 8, 2022

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Subscribe to the Friday Report, a biweekly rundown of pop culture, current events and happy moments as well as my nomad adventures, maepiphanies, business lessons and life hacks.

Happy New Moon!

If you havenā€™t already, can you carve out 5 minutes for yourself this weekend to say thank you for all that you have? I promise, it will feel sooo good. And youā€™ll be rewarded with even more things for which to be grateful!

Today Iā€™m grateful for a beautiful + cozy apartment, productive Power Hours with digital friends and to be able to make a living helping beautiful humans make their dreams come true. My life is all I could have ever asked for.

Iā€™m also grateful for the hour-long massage and round of acupuncture that I got right before writing this email. I hope that you can feel the chill vibes through the screen. šŸ˜Žā€‹

Letā€™s dive in!

  • No competition, the highlight of my week was this lawyer who is not a cat.
  • As an OG Britney fan, Iā€™m elated that the #FeeBritney movement is gaining notoriety. Whether or not you watched Framing Britney Spears on Hulu, I highly recommend watching this YouTube series. Be warned, itā€™s infuriating.
  • ā€‹America is wild, the end.
  • My homie Brea is on the hunt for a Remote Junior Designer! I can confirm that she is an absolute JOY to work with. Hereā€™s the job description and application if youā€™re interested.
  • Have you watched Malcom & Marie? I really liked it. I know it got a lot of controversy because of the age difference, butā€¦I love an older man so who I am to talk?
  • Are you familiar with The Green Book? Iā€™m not sure when I found out about it, but I definitely didnā€™t know what it was as a kid. Itā€™s wild when I reflect on how my family inherently navigated road-trips and how our behaviors were rooted in the possibility of racist encounters on the way to our destination.
  • I LOVE this list of 21 habits to create in 2021.
  • ā€‹Viagra is the most replicated drug in the world and we still fighting for free birth control?
  • For all my solopreneur friends, this is a beautiful explanation as to how/how much to pay yourself when youā€™re a one-person team.ā€‹

Whatā€™s up with me?

  • Iā€™ve had so many tech issues this week that no one could ever convince me that Mercury Retrograde isnā€™t a thing.
  • My pseudo-cleanse is officially done! I went almost a month without Maezcal and I feel amazing. It definitely sparked a lifestyle change for me and Iā€™m so proud of myself for sticking to it. Now itā€™s tattoo time as a reward. šŸ˜ˆ
  • I started Intention Factorā€™s 6-week Fitness Program and I feel SO GOOD. Most importantly, I feel strong again. If you, like me, really miss the gym and lifting and being strong, I canā€™t recommend this program enough, particularly if youā€™ve been in a rut. Note, itā€™s not beginner friendly. If you sign up and use Notion, hit me up and Iā€™ll give you my fitness tracker template. You have a week to sign up for the next round.
  • Iā€™m so excited for Self-Care Maed Easy on Sunday which then flows beautifully into my For the Love of Money Challenge. Iā€™ve put so much love and thought into the daily exercises and I canā€™t wait to see what the participants will get out of it. šŸ„°
  • Iā€™ve probably said it a lot already in this email, butā€¦I feel so good. Last year was ROUGH and this year has its moments, but when I tell you I worked hard to get here? I worked hard to get here and Iā€™m loving every single moment of it. If you happen to be going through a rough time right now, lifeā€™s about to get so fucking great for you. Take that rough time as your confirmation and use gratitude to get you to a happier place. It never fails.ā€‹

Quote of the Week

ā€œMy fantasy was that I would be able to be myself on TV.ā€ ā€” Andy Cohen Bethenny Frankelā€™s new podcastā€‹

(My mission is to curate a life where I can truly + always be my authentic self.)ā€‹

Track of the Week

This was SO HARD, but my final choice is Jalousie by Hamza. Heā€™s a Belgian Trap&B artist and per Spotify, my most listened to artist year after year. Cheihk is a close second.

Das it! Immediately after sending this email I will binge Bojack Horseman while I create email sequences on ConvertKit because automation makes me drool.

Iā€™m off to Tulum tomorrow with beautiful women to enjoy a beach-side rooftop with AfroBeats as the soundtrack. Iā€™m hoping that I wonā€™t do any work in the morning, but why lie to myself?

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Stay grateful,
Maegan

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