⚡️ 5 Lessons, 5 Problems and 5 Solutions

Here are 5 lessons that I’ve learned this past month:

For the past few months @yogabycandace has been highlighting the importance of eating before drinking coffee in the morning, especially in regards to maintaining balanced hormones. As a result, I’ve been intentional about not drinking coffee on an empty stomach AND GUYS! I feel fucking amaezing — and I’m drinking way less coffee (just a cup on most days). Who knew?! Thank you, Candace! I feel such a difference, all the way down to my nervous system. ☕

For the past 2 years or so I’ve had a rule that I can only doing 2 things max at once — no multi-tasking over here. Recently, one of my besties mentioned how much this rule has impacted his productivity so I wanted to share it with you! By only doing 2 things at once, you’re more focused and you create a disciplined mind. Our scattered brains wanna do 57 things at once and it’s up to us to keep them in check. 🧠

I started the year with a goal of reading 52 books. LMFAO. Who tf do I think I am?! Now, I have a goal to read one business book per month and act on it. Reading is cool, but implementing the knowledge is way cooler. I just finished Alex Hormozi’s book on $100M Offers and it’s the most impactful/actionable business book I’ve ever read. EVER! And it was only $1! Whether you’re new…